Gigi39's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
194.5 lb Lost so far: 29.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
1573 kcal Fat: 112.47g | Prot: 79.83g | Carb: 102.36g.   Breakfast: Egg, Carbquik, Smart Balance with extra virgin olive oil, almond breeze, Coffee (Brewed From Grounds), Sugar Free Rasberry Jam with fiber. Dinner: Brats Beer 'n Bratwurst Style, Smart Carb # 1 Bread, avocado, Red Tomatoes, mixed salad, Ken's Ranch, Best Foods mayonnaise. Snacks/Other: Oranges, headcheese, water. more...
on diet Atkins   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Gigi39's weight history

Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 supported vabluebell88's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
Gigi39 supported PaGirlie's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.

Gigi39's Buddies

2227Gwen commented on ny_shelly's Journal Entry.
NavymomT recorded a Journal Entry.
Martha64 recorded a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

kathleenscanlan supported Arabella66's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
bdmgoggins supported LadyinDenim's Journal Entry.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.
SjF60 supported Absynthia's Weigh In.
ClaraaB supported Nanuslo's Journal Entry.
Arabella66 commented on their Journal Entry.