Fat: 112.47g | Prot: 79.83g | Carb: 102.36g.
Breakfast: Egg, Carbquik, Smart Balance with extra virgin olive oil, almond breeze, Coffee (Brewed From Grounds), Sugar Free Rasberry Jam with fiber. Dinner: Brats Beer 'n Bratwurst Style, Smart Carb # 1 Bread, avocado, Red Tomatoes, mixed salad, Ken's Ranch, Best Foods mayonnaise. Snacks/Other: Oranges, headcheese, water. more...