Weigh In record (no journal entry) for 07 April 2012
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142.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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789 kcal
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Fat: 15.12g | Prot: 18.31g | Carb: 150.36g.
Breakfast: Caramel Macchiato, Milk (Nonfat), Frosted Corn Flakes. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Cinnamon Brown Sugar Toaster Pastries, Cucumber (with Peel). more...
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steady weight
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bchevalier's weight history
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