Weigh In record (no journal entry) for 07 April 2012
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180.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1821 kcal
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Fat: 29.91g | Prot: 90.75g | Carb: 302.43g.
Breakfast: yogurt fruit desert, Bananas, Strawberries, ORGANIC FAT FREE MILK, Mueslix Cereal. Lunch: Sesame Semolina Loaf, Barley & Mushroom Soup. Dinner: Boston Cream Pie Cake, Zucchini, Baked or Broiled Salmon, JULES DESTROOPER BUTTER CRISP. Snacks/Other: Artisan Four Cheese Rice Crackers, Total 0% Greek Yogurt, Strawberries, Savoiardi ladyfingers, Artisan Four Cheese Rice Crackers, finn crisp, Pears, froyo greek. more...
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1991 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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agdonis's weight history
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