Weigh In record (no journal entry) for 25 March 2010
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166.8 lb
Lost so far: 34.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1351 kcal
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Fat: 50.90g | Prot: 67.73g | Carb: 158.54g.
Breakfast: coffee, Quaker Old Fashioned Oats. Lunch: High Protein Shake Mix. Dinner: pizza, eggplant. Snacks/Other: tangerine, Weight Watchers Light String Cheese. more...
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losing 7.0 lb a week
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