dcabusas's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
205.6 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:
2069 kcal Fat: 103.70g | Prot: 79.29g | Carb: 207.87g.   Breakfast: Egg, Blueberry Preserves, Mexican Style Blend-shredded, Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Butter, Cream (Half & Half), Good Seed Bread (Dave's Killer Bread), Peach Pineapple Salsa, JONES Naturally Hckory Smoked CAN Bacon, Coffee (Brewed From Grounds). Lunch: Natural String Cheese Part Skim, Trail Mix Fruit and Nut. Dinner: Avocados, Vegetable Samosas, Chunky Blue Cheese Dressing, Baby Spinach, trader joes eggplant curry. Snacks/Other: Creme Caramel Flan. more...
2663 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 202.8 lb.
dcabusas recorded a Weigh In at 204.0 lb.
dcabusas recorded a Weigh In at 204.2 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

TeriSausages recorded a Weigh In at 140.0 lb.
Mitja Kukovec recorded a Weigh In at 142.0 lb.
Nuisance jersey recorded a Weigh In at 236.6 lb.
isptech recorded a Weigh In at 214.8 lb.
Deere Man supported puhpine's Journal Entry.
quart low recorded a Weigh In at 203.0 lb.
kf4hvt recorded a Journal Entry and a Weigh In at 229.3 lb.
Athaki recorded a Weigh In at 186.8 lb.