dcabusas's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
205.6 lb Lost so far: 2.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:
2069 kcal Fat: 103.70g | Prot: 79.29g | Carb: 207.87g.   Breakfast: JONES Naturally Hckory Smoked CAN Bacon, Mexican Style Blend-shredded, Sweetened Extra Creamy Whipped Cream, Organic Turbinado Raw Cane Sugar, Blueberry Preserves, Butter, Cream (Half & Half), Egg, Peach Pineapple Salsa, Good Seed Bread (Dave's Killer Bread), Coffee (Brewed From Grounds). Lunch: Trail Mix Fruit and Nut, Natural String Cheese Part Skim. Dinner: Chunky Blue Cheese Dressing, Vegetable Samosas, Baby Spinach, trader joes eggplant curry, Avocados. Snacks/Other: Creme Caramel Flan. more...
2663 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

azzadarhally recorded a Weigh In at 257.8 lb.
wellscraft recorded a Weigh In at 226.3 lb.
anja35 updated their Food Diary.
johnww recorded a Weigh In at 164.0 lb.
John G Man updated their Exercise Diary.
RoRose recorded a Weigh In at 137.6 lb.
Ketomancer updated their Food Diary.
Standeryo updated their Food Diary.