kjbear75's Journal, 07 April 2012

I have not been here, we are down to the one computer, my lap top bit the dust. So writing things down and will get it on my lists. Stepped on scale today and YEAH below that 229#. hahhahaha, feels good. Hubby even gave a compliment yesterday. TOday HE had to change back to the larger belt. I said nothing but salads and grilled foods next week. he agreed. YEAH!! so then he can go on the nightly walks with us too., be back later!! YEAH!
223.0 lb Lost so far: 5.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.
on diet kjbear75's own diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kjbear75's own diet

kjbear75's weight history

kjbear75's Recent Activity

kjbear75's Own Activity

No recent activity.

kjbear75's Buddies

Suzi161 commented on Punkmime's Journal Entry.

Other Member Diet Recent Activity

LO-Carb Karen supported damjan383's Weigh In.
damjan383 supported crabby Kat's Journal Entry.
Gigi39 recorded a Journal Entry.
Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.
jeffwwill updated their Exercise Diary.
Oldbrokendownnurse updated their Food Diary.
7up commented on their Journal Entry.