sunnykate's Journal, 27 August 2017

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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2052 kcal

Fat: 82.01g | Prot: 52.64g | Carb: 181.22g.   Breakfast: Whole Wheat Bread, Trader Joe's Organic Green Tea and Lemonade, Almond Butter. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Bev's Spaghetti. Dinner: Simple Truth Wheat Snack Crackers, Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive, Stacy's Pita Chip Company Multigrain Pita Chips. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...