mj07's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012

155.0 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:

272 kcal

Fat: 6.74g | Prot: 6.42g | Carb: 46.00g. Breakfast: Coffee (Brewed From Grounds), Fibre Bar Chocolate, Smooth N Fruity Yogurt. more...

on diet mj07's own diet gaining 0.2 lb a week


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mj07's weight history

	recorded a weigh in at 173.8 lb.
	recorded a weigh in at 172.0 lb.

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