dogjogger's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
185.6 lb Lost so far: 22.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2010:
244 kcal Fat: 13.19g | Prot: 9.89g | Carb: 31.25g.   Breakfast: Coffee (Brewed From Grounds), Organic Almond Butter smooth unsalted, Light Multigrain English Muffin. more...
on diet dogjogger's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

EdMcL commented on Ideal Weight's Journal Entry.
cathywick recorded a Weight Entry at 170.4 lb.
SKBB211 recorded a Journal Entry.
Phil commented on fira_r's Journal Entry.
wholefoodnut commented on Doobrie's Journal Entry.
John10251 supported poppycom's Journal Entry.
Polish12 updated their Food Diary.
iPapi50 commented on Trucker Larry's Journal Entry.