Debbie norma's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012

Diet Calendar Entries for 06 April 2012:
1197 kcal Fat: 39.10g | Prot: 84.54g | Carb: 135.29g.   Breakfast: Organic Whole Chia Seeds, Whole Milk. Lunch: Bluefin Tuna (Fish), Whole Wheat Bread. Dinner: olive oil, Mixed Vegetables (Frozen), Tilapia (Fish). Snacks/Other: Cheddar Cheese, apple, cheerios. more...
2280 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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