Weigh In record (no journal entry) for 26 August 2017
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151.2 lb
Lost so far: 35.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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218 kcal
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Fat: 8.36g | Prot: 19.93g | Carb: 16.69g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Strawberries, Hormel Natural Choice Sliced Smoked Deli Ham, Egg. more...
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losing 6.3 lb a week
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