Jkat's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
141.2 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
403 kcal Fat: 13.47g | Prot: 8.70g | Carb: 64.99g.   Breakfast: Pastry Ring - Cherry Cheese, Chocolate Cheerios, Milk (Fat Free or Skim, Calcium Fortified) . more...
losing 0.2 lb a week

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