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lifetimehappiness
Journal
06 Apr 12
lifetimehappiness's Journal, 06 April 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 06 April 2012
140.9 lb
Lost so far:
45.8 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1072 kcal
Fat: 19.86g | Prot: 76.40g | Carb: 152.26g.
Breakfast:
Fiber One 80 Calorie Cereal - Honey Squares, Light Fat Free Blueberry Patch Yogurt, Hard Boiled Egg Whites.
Lunch:
Espresso Frappuccino Light (Venti), No Sugar Added Chocolate Pudding.
Dinner:
Kim Chee Style Cabbage, Strawberries, Iced Skinny Flavored Latte (Venti), Beef Brisket (Lean Only Eaten).
Snacks/Other:
Lightly Salted Rice Cakes, Caribbean Fruit Floes.
more...
1550 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.5 lb a week
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