sunnykate's Journal, 06 April 2012

trying to stay steady before the holidays and events begin

124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 48.90g | Prot: 59.41g | Carb: 126.32g.   Breakfast: arnold sandwich thin, cheddar cheese, Diet Coke. Lunch: Shrimp spaghetti, diet coke, honeybaked ham turkey, fiber one oats and peanut butter. Dinner: chex mix, almonds, red wine. more...

1547 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...