Weigh In record (no journal entry) for 06 April 2012
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1287 kcal
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Fat: 94.63g | Prot: 82.88g | Carb: 31.20g.
Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Fully Cooked Original Pork Sausage Links, Egg. Dinner: olive oil, Broiled or Baked Pork Chop. Snacks/Other: avocado, Cucumber (with Peel), Young Green Onions (Tops Only), tomato. more...
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losing 0.2 lb a week
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Rosie30265's weight history
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