Weigh In record (no journal entry) for 06 April 2012
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195.2 lb
Lost so far: 15.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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792 kcal
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Fat: 20.08g | Prot: 64.98g | Carb: 91.77g.
Breakfast: Black Tea Bags, Black Tea Bags, Boiled Egg, Metamucil. Lunch: Tomatoes, Chicken (Skin Not Eaten), Onions. Snacks/Other: Golden Delicious Apples, Water, Navels Oranges, Water. more...
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steady weight
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alaskacarnut's weight history
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