roscoe350's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
261.0 lb Lost so far: 29.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1140 kcal Fat: 54.39g | Prot: 44.53g | Carb: 118.09g.   Breakfast: frozen waffles. Lunch: 6" Tuna. more...
on diet roscoe350's own diet   losing 3.5 lb a week

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