AndiZ's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 April 2012:
1171 kcal Fat: 67.21g | Prot: 37.78g | Carb: 120.64g.   Breakfast: margarine, milk, egg, ketchup, tea , whole wheat bread slice. Lunch: multigrain bread, nutella, carrots, raisins. Dinner: broccoli, cauliflower, red onion, red pepper, canola oil, pc blue menu memories. Snacks/Other: tim horton's. more...
2159 kcal Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet AndiZ's own diet  

     
 

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recorded a weigh in at 128.0 lb.
recorded a weigh in at 128.0 lb.
updated their Exercise Diary.
updated their Exercise Diary.

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