Weigh In record (no journal entry) for 06 April 2012
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2012:
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1171 kcal
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Fat: 67.21g | Prot: 37.78g | Carb: 120.64g.
Breakfast: milk, tea , margarine, egg, ketchup, whole wheat bread slice. Lunch: carrots, multigrain bread, nutella, raisins. Dinner: red pepper, red onion, cauliflower, canola oil, broccoli, pc blue menu memories. Snacks/Other: tim horton's. more...
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2159 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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