Weigh In record (no journal entry) for 25 August 2017
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199.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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485 kcal
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Fat: 16.38g | Prot: 25.37g | Carb: 58.80g.
Breakfast: Tuna Salad Submarine Sandwich with Lettuce and Tomato, Tea Unsweetened. more...
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gaining 35.0 lb a week
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