DLynneGarner's Journal, 06 April 2012

Thank you Jesus for the continued weight losses! Praying everyone has a blessed Resurrection weekend! For those who believe in Jesus every day is a blessing with no end. Thank you Jesus!
262.6 lb Lost so far: 19.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
2204 kcal Fat: 156.63g | Prot: 160.90g | Carb: 20.60g.   Breakfast: Deli Deluxe American Cheese, Sausage Breakfast Patty, Egg. Lunch: Bacon, Deli Deluxe Cheese, ground beef patty, Real Mayo. Dinner: Real Mayo, Side Salad, shrimp grilled, catfish fillet. Snacks/Other: lindt exellence 90%, Almonds, Rum Private Stock. more...
3952 kcal Activities & Exercise: Housework - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.8 lb a week

   Support   

Comments 
Amen! He blesses us richly every day in so many ways...weight loss obviously is one. Have a Blessed weekend. 
06 Apr 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



DLynneGarner's weight history


DLynneGarner's Recent Activity

DLynneGarner's Own Activity

No recent activity.

DLynneGarner's Buddies

TOFU recorded a Journal Entry.

Atkins Recent Activity

DOTTY11559 updated their Food Diary.
dianemillervuoso recorded a Weigh In at 170.0 lb.
carol in kinderhook recorded a Weigh In at 249.4 lb.
celewis supported star71_'s Journal Entry.
oofster supported kdbarber's Weigh In.
kdbarber recorded a Weigh In at 175.0 lb.
suelu6 joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
vera3625 commented on their Weigh In.