DLynneGarner's Journal, 06 April 2012

Thank you Jesus for the continued weight losses! Praying everyone has a blessed Resurrection weekend! For those who believe in Jesus every day is a blessing with no end. Thank you Jesus!
262.6 lb Lost so far: 19.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
2204 kcal Fat: 156.63g | Prot: 160.90g | Carb: 20.60g.   Breakfast: Egg, Sausage Breakfast Patty, Deli Deluxe American Cheese. Lunch: Real Mayo, ground beef patty, Deli Deluxe Cheese, Bacon. Dinner: Real Mayo, Side Salad, shrimp grilled, catfish fillet. Snacks/Other: lindt exellence 90%, Rum Private Stock, Almonds. more...
3952 kcal Activities & Exercise: Housework - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.8 lb a week

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Amen! He blesses us richly every day in so many ways...weight loss obviously is one. Have a Blessed weekend. 
06 Apr 12 by member: 2227Gwen

     
 

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