 |
DLynneGarner's Journal, 06 April 2012
|
 |
|
Thank you Jesus for the continued weight losses! Praying everyone has a blessed Resurrection weekend! For those who believe in Jesus every day is a blessing with no end. Thank you Jesus!
|
262.6 lb
Lost so far: 19.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2012:
|
2204 kcal
|
Fat: 156.63g | Prot: 160.90g | Carb: 20.60g.
Breakfast: Deli Deluxe American Cheese, Sausage Breakfast Patty, Egg. Lunch: Bacon, Deli Deluxe Cheese, ground beef patty, Real Mayo. Dinner: Real Mayo, Side Salad, shrimp grilled, catfish fillet. Snacks/Other: lindt exellence 90%, Almonds, Rum Private Stock. more...
|
|
3952 kcal
|
Activities & Exercise:
Housework - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
on diet Atkins
losing 0.8 lb a week
|
 Comments
Amen! He blesses us richly every day in so many ways...weight loss obviously is one. Have a Blessed weekend.
06 Apr 12 by member: 2227Gwen
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
DLynneGarner's weight history
DLynneGarner's Recent Activity
DLynneGarner's own activity
No recent activity.
DLynneGarner's Buddies
Atkins Recent Activity
|