DLynneGarner's Journal, 06 April 2012

Thank you Jesus for the continued weight losses! Praying everyone has a blessed Resurrection weekend! For those who believe in Jesus every day is a blessing with no end. Thank you Jesus!
262.6 lb Lost so far: 19.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
2204 kcal Fat: 156.63g | Prot: 160.90g | Carb: 20.60g.   Breakfast: Deli Deluxe American Cheese, Sausage Breakfast Patty, Egg. Lunch: Bacon, Deli Deluxe Cheese, ground beef patty, Real Mayo. Dinner: Real Mayo, Side Salad, shrimp grilled, catfish fillet. Snacks/Other: lindt exellence 90%, Almonds, Rum Private Stock. more...
3952 kcal Activities & Exercise: Housework - 4 hours, Driving - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 0.8 lb a week

   Support   

Comments 
Amen! He blesses us richly every day in so many ways...weight loss obviously is one. Have a Blessed weekend. 
06 Apr 12 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



DLynneGarner's weight history


DLynneGarner's Recent Activity

DLynneGarner's Own Activity

No recent activity.

DLynneGarner's Buddies

TOFU commented on their Journal Entry.
77SUDelta recorded a Weigh In at 177.7 lb.
ctlss updated their Food Diary.

Atkins Recent Activity

PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.
ShyGuy commented on their Journal Entry.
dscmom recorded a Weigh In at 189.0 lb.
Laatiidaa recorded a Weigh In at 243.0 lb.
bills379 recorded a Weigh In at 230.0 lb.