wichitaks's Journal, 06 April 2012

WOOHOO
216.4 lb Lost so far: 26.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1323 kcal Fat: 55.02g | Prot: 76.04g | Carb: 133.52g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Bacon, Pears. Lunch: chipotle mexican grill chicken, chipotle mexican grill rice, chipotle pinto bean, chipotle salsa, chipotle Sour Cream, chipotle Cheese. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: lance peanut butter cracker. more...
on diet wichitaks's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

Following

fatoldlady commented on their Journal Entry.
HCB supported sohck's Weight Entry.
MillaLite commented on tdavis41's Journal Entry.

Other Member Diet Recent Activity

monique421213 commented on their Weight Entry.
Irene Ria Wikantari recorded a Weight Entry at 173.5 lb.
kaekaekae recorded a Weight Entry at 163.1 lb.
jengetfit123 supported XxChrysalisxX's Weight Entry.
Bandrai recorded a Weight Entry at 150.2 lb.
katrinakinney recorded a Weight Entry at 188.0 lb.
puzzud recorded a Weight Entry at 190.7 lb.
skinnyminny54 commented on marshakanady's Journal Entry.