wichitaks's Journal, 06 April 2012

216.4 lb Lost so far: 26.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1323 kcal Fat: 55.02g | Prot: 76.04g | Carb: 133.52g.   Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Bacon, Pears. Lunch: chipotle mexican grill chicken, chipotle mexican grill rice, chipotle pinto bean, chipotle salsa, chipotle Sour Cream, chipotle Cheese. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: lance peanut butter cracker. more...
on diet wichitaks's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


wichitaks's weight history

wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

wichitaks's Buddies

HCB commented on Shines27's Weigh In.

Other Member Diet Recent Activity

Micalaney recorded a Weigh In at 194.0 lb.
Sarah1950 commented on erikahollister's Journal Entry.
ZakChange updated their Food Diary.
Mistybenner commented on ny_shelly's Journal Entry.
Absynthia updated their Food Diary.
At It Again 2015 updated their Food Diary.
Solyvalen supported miriamcabral's Weigh In.
bdmgoggins commented on martmartian's Weigh In.