wichitaks's Journal, 06 April 2012

WOOHOO
216.4 lb Lost so far: 26.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1323 kcal Fat: 55.02g | Prot: 76.04g | Carb: 133.52g.   Breakfast: Bacon, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Pears. Lunch: chipotle salsa, chipotle Sour Cream, chipotle mexican grill chicken, chipotle pinto bean, chipotle Cheese, chipotle mexican grill rice. Dinner: 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: lance peanut butter cracker. more...
on diet wichitaks's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wichitaks's own diet



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

wichitaks's Buddies

HCB supported icbook's Weigh In.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 156.3 lb.
ronaldkcartergse recorded a Weigh In at 246.0 lb.
Bluwitch updated their Exercise Diary.
Deehan updated their Food Diary.
sharon128 supported ClassicRocker's Journal Entry.
Meadow Mist recorded a Weigh In at 155.0 lb.
dougholt_afs recorded a Weigh In at 150.0 lb.
terrilynn512 recorded a Weigh In at 125.2 lb.