prettyvicky21's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
171.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
1590 kcal Fat: 55.75g | Prot: 117.89g | Carb: 160.42g.   Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Spicy Brown Mustard, Singles American Cheese Slices, Deli Select Oven Roasted Turkey Breast, Smart 100% Whole Wheat Bread. Dinner: Chicken Wing, Chicken Breast. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Kettle Corn 100 Calorie Pop, Kettle Cooked Original Extra Crunchy Potato Chips, Chicken Burrito. more...
2226 kcal Activities & Exercise: Cybex - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet prettyvicky21's own diet   losing 14.0 lb a week



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