jenmomof3's Journal, 06 April 2012

247.4 lb Lost so far: 5.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
1722 kcal Fat: 20.39g | Prot: 107.78g | Carb: 223.14g.   Breakfast: Personalized Protein Powder, Milk (Nonfat) , Water , Milk (Fat Free or Skim, Calcium Fortified) , Herbal Aloe Concentrate, Nutritional Shake Mix - Dutch Chocolate, Herbal Tea Concentrate - Lemon, Active Fiber. Lunch: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Water , Milk (Nonfat) , Personalized Protein Powder. Dinner: Carb Balance Whole Wheat Tortillas (Burrito Size), Onions , Sweet Red Peppers , Chicken Thigh (Skin Not Eaten). Snacks/Other: Cordial or Liqueur, Orange Juice, ShapeWorks Beverage Mix - Wild Berry, Vodka, Vanilla Almond Protein Bar, Chocolate Peanut Protein Bar, Niteworks. more...
on diet Herbalife  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

jenmomof3's weight history

jenmomof3's Recent Activity

jenmomof3's Own Activity

No recent activity.

jenmomof3's Buddies

No recent activity.

Herbalife Recent Activity

Gunit4em recorded a Weigh In at 197.1 lb.
Mario250768 updated their Exercise Diary.
vickicatch recorded a Weigh In at 184.8 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
Tammi67MI recorded a Weigh In at 295.0 lb.
skiingblond recorded a Weigh In at 185.5 lb.
Srae recorded a Weigh In at 154.2 lb.
aidan75 recorded a Journal Entry and a Weigh In at 366.0 lb.