Stella1964's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
204.0 lb Lost so far: 2.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2012:
1980 kcal Fat: 154.90g | Prot: 95.62g | Carb: 64.06g.   Breakfast: whipping cream, cheestring, choco perfection almond chocolate, ground chicken. Lunch: lettuce, greek feta, macadamia nut butter. Dinner: coconut milk, gruyere, mushrooms, onion, zucchini, broccoli, peppers, beef tenderloin. Snacks/Other: whipping cream, blackberries, blueberries, raspberries. more...
on diet The Primal Blueprint  

     
 

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