Weigh In record (no journal entry) for 06 April 2012
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212.7 lb
Lost so far: 17.3 lb.
Still to go: 32.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2012:
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2447 kcal
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Fat: 89.72g | Prot: 115.98g | Carb: 278.10g.
Breakfast: Bananas, Light & Fit Yogurt - Strawberry Cheesecake, Yerba Prima, Natural Oven Roasted Almonds - Dark Chocolate, Pure Unsweetened Almond Milk, Great Value Toasted Oats Cereal. Lunch: Navel Orange, Asparagus, Cameo Apple, roasted garlic chicken farfalle. Dinner: Chinese Buffet. Snacks/Other: Radishes. more...
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3161 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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