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Sukieann
Journal
06 Apr 12
Sukieann's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
202.5 lb
Lost so far:
9.0 lb
.
Still to go:
202.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2012:
1351 kcal
Fat: 45.87g | Prot: 67.36g | Carb: 79.58g.
Lunch:
Cooked Asparagus (from Fresh), Crab Cake.
Dinner:
Buttered Noodles (Small), Salmon Patty.
Snacks/Other:
Deviled Egg, Merlot Wine, Pistachio Nuts, Classic Potato Chips.
more...
3207 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Sitting - 5 hours, Driving - 30 minutes.
more...
steady weight
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