BobMciu's Journal, 06 April 2012

BobMciu's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2012

211.5 lb Lost so far: 3.5 lb. Still to go: 12.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:

545 kcal

Fat: 10.87g | Prot: 31.27g | Carb: 87.88g. Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Cinnamon, Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...

2436 kcal

Activities & Exercise: Stretching (yoga) - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...

on diet BobMciu's own diet gaining 1.4 lb a week


	submit a comment You must sign in* to submit a comment*

BobMciu's weight history

view complete history

BobMciu's Recent Activity

BobMciu's own activity

	recorded a journal and a weigh in at 215.0 lb.
	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 218.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

	phopro1 recorded a weigh in at 320.0 lb.
	clericuzio recorded a weigh in at 283.1 lb.
	ABettyBoopFan recorded a journal and a weigh in at 271.0 lb.
	lilD255 recorded a weigh in at 136.0 lb.
	Draglist recorded a journal and a weigh in at 237.0 lb.
	cszman recorded a journal.
	Margie Coster recorded a weigh in at 105.0 lb.
	super_steph recorded a weigh in at 170.0 lb.

BobMciu's Journal, 06 April 2012

submit a comment

Other Related Links

Members

Other Journals for BobMciu's own diet

BobMciu's weight history

BobMciu's Recent Activity

BobMciu's own activity

BobMciu's Buddies

Other Member Diet Recent Activity