BobMciu's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), Bananas, Cinnamon, Arbonne Essentials, Arbonne Fiber Boost. more...
2436 kcal Activities & Exercise: Stretching (yoga) - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...
on diet BobMciu's own diet   steady weight

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