sallyhancox's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
149.0 lb Lost so far: 49.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 April 2012:
1600 kcal Fat: 47.64g | Prot: 76.41g | Carb: 205.02g.   Breakfast: orange squash, alpen - no added sugar, British 1% fat milk, multibionta - complete multivitamin probiotic, organic ground flaxseed. Lunch: cucumber, orange squash, baguette, cheddar, Salt & Shake Potato Crisps, fruit string. Dinner: chicken roast, yorkshire pudding, stuffing ball, broccoli, carrot & cauli, garden peas, gravy. Snacks/Other: Yeo Valley Organic Yogurt - strawberry, strawberries, Organic 70% Dark Chocolate, haribo gold bears. more...
2072 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.
ChicaLean commented on warrenwinter's Journal Entry.
bdmgoggins commented on Barbgetsit's Journal Entry.
LCDR RET recorded a Weigh In at 213.0 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
PhotogGal supported Marlene1952's Journal Entry.
BridgetteAG commented on Barbgetsit's Journal Entry.