sallyhancox's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
149.0 lb Lost so far: 49.0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 06 April 2012:
1600 kcal Fat: 47.64g | Prot: 76.41g | Carb: 205.02g.   Breakfast: multibionta - complete multivitamin probiotic, British 1% fat milk, organic ground flaxseed, alpen - no added sugar, orange squash. Lunch: orange squash, Salt & Shake Potato Crisps, baguette, cheddar, cucumber, fruit string. Dinner: yorkshire pudding, broccoli, carrot & cauli, chicken roast, stuffing ball, gravy, garden peas. Snacks/Other: haribo gold bears, Organic 70% Dark Chocolate, strawberries, Yeo Valley Organic Yogurt - strawberry. more...
2072 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 4 hours. more...
on diet Calorie Count   losing 3.0 lb a week



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ade1965x recorded a Weigh In at 185.0 lb.
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