KasperJoe's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012

151.0 lb Lost so far: 1.1 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:

353 kcal

Fat: 5.12g | Prot: 34.78g | Carb: 41.45g. Breakfast: Whole Wheat Bread, Toasted White Bread, BODYLAB Whey 100 Protein Powder. more...

on diet KasperJoe's own diet gaining 1.3 lb a week


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KasperJoe's weight history

No recent activity.

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