Weigh In record (no journal entry) for 25 March 2010
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195.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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2010 kcal
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Fat: 82.00g | Prot: 68.00g | Carb: 255.50g.
Breakfast: magic shapes, 2% Reduced Fat Milk. Lunch: cheez-it, reese's peanut butter cups. Dinner: Premium Grilled Chicken Ranch BLT Sandwich, French Fries (Large). Snacks/Other: Goldfish Baked Snack Crackers Parmesan, Milk Chocolate Bar, G2 Lemon-Lime. more...
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losing 2.5 lb a week
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