Weigh In record (no journal entry) for 24 August 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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2026 kcal
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Fat: 56.61g | Prot: 167.53g | Carb: 199.99g.
Breakfast: BodyLogix Natural Decadent Chocolate, Rosa Labs Soylent 2.0. Lunch: Nature's Place Boneless Skinless Chicken Breast, Cooked Vegetables, Bell Peppers, Broccoli Flower Clusters. Dinner: Lagunitas Lagunitas IPA, Boar's Head EverRoast Oven Roasted Chicken Breast, Sargento Sliced Pepper Jack Cheese, The Happy Egg Co. Large Brown Free Range Eggs, Brownberry 100% Whole Wheat Bread. Snacks/Other: Clif Bar Clif Bar - Peanut Butter Banana. more...
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3953 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 18 minutes, Walking (moderate) - 3/mph - 7 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 1 hour and 42 minutes. more...
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steady weight
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