danarg's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
223.0 lb Lost so far: 58.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
1062 kcal Fat: 44.25g | Prot: 85.25g | Carb: 78.50g.   Breakfast: pork tamale, 100% Whole Grain Oatmeal, 6" Whole Wheat Tortillas, Fire Grilled Chicken. more...
3284 kcal Activities & Exercise: Standing - 4 hours and 28 minutes, Bicycling (slow) - 11/mph - 39 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
on diet danarg's own diet   losing 5.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


danarg's weight history

danarg's Recent Activity

danarg's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist supported gianlucapoliska's Weight Entry.
toeat4fuel supported Hallie_Ann's Journal Entry.
LSG417 supported chickenfries's Journal Entry.
Hallie_Ann commented on their Journal Entry.
Diablo360x commented on rosio19's Journal Entry.
no wheat for me commented on Christmastee's Journal Entry.
Steve klink is following maxie4.
healthyspacepanda commented on their Journal Entry.