danarg's Journal, 05 April 2012

danarg's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 April 2012

223.0 lb Lost so far: 58.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:

1062 kcal

Fat: 44.25g | Prot: 85.25g | Carb: 78.50g. Breakfast: 100% Whole Grain Oatmeal, pork tamale, Fire Grilled Chicken, 6" Whole Wheat Tortillas. more...

3284 kcal

Activities & Exercise: Standing - 4 hours and 28 minutes, Bicycling (slow) - 11/mph - 39 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...

on diet danarg's own diet losing 5.0 lb a week


	submit a comment You must sign in* to submit a comment*

danarg's weight history

view complete history

danarg's Recent Activity

danarg's own activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

	ktobriennn recorded a weigh in at 128.0 lb.
	Mich19_Donna recorded a weigh in at 179.5 lb.
	aztecsue updated their Food Diary.
	Tylec01 recorded a weigh in at 221.0 lb.
	HokieDoke commented on lilD255's journal.
	tunderwood2010gmail.com recorded a weigh in at 259.3 lb.
	dancingleo recorded a weigh in at 160.0 lb.
	MissSamanthaE added Krenae3's Avocado Dressing recipe to their cook book.

danarg's Journal, 05 April 2012

submit a comment

Other Related Links

Members

Other Journals for danarg's own diet

danarg's weight history

danarg's Recent Activity

danarg's own activity

danarg's Buddies

Other Member Diet Recent Activity