Ocean Sand's Journal, 05 April 2012

Haven't made entry for wks but got up to 252 and over last couple of wks wig on getting back to starting weight at least!!!!
243.1 lb Lost so far: 6.0 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
1100 kcal Fat: 53.50g | Prot: 9.00g | Carb: 122.50g.   Breakfast: Cinnamon Melts. Lunch: Original Ritz Crackers. Dinner: Bread Dipping Spice, House Salad, Tagliarini Picchi Pacchiu. more...
3207 kcal Activities & Exercise: Desk Work - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 7 hours, Housework - 1 hour, Driving - 1 hour. more...
losing 6.9 lb a week

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