Weigh In record (no journal entry) for 05 April 2012
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202.6 lb
Lost so far: 6.6 lb.
Still to go: 202.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1912 kcal
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Fat: 95.98g | Prot: 80.10g | Carb: 190.46g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Diet Cherry Soda, Lite Mayo, Sliced Olives, Premium Honey Smoked Turkey Breast, Wheat Bread, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Cheese Puffs, Diet Cherry Soda, Lite Mayo, Sliced Olives, Premium Honey Smoked Turkey Breast, Wheat Bread. Snacks/Other: Double Stuf Sandwich Cookies, 1% Fat Milk, Diet Dr. Pepper (20 oz), Almonds, Almonds. more...
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2717 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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