mlzaruba's Journal, 25 March 2010

242.0 lb Lost so far: 20.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

---

795 kcal

Fat: 16.00g | Prot: 18.00g | Carb: 111.00g.   Breakfast: Fiber Plus Antioxidants Dark Chocolate Almond. Dinner: Chicken, Cheddar & Broccoli, Sandwich Wrap. Snacks/Other: Sugar Free Dark Chocolate Pudding Snack, Chex Mix 100 Calorie Snack Cheddar. more...

2890 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...