Weigh In record (no journal entry) for 05 April 2012
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140.1 lb
Lost so far: 58.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1092 kcal
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Fat: 25.15g | Prot: 75.91g | Carb: 141.81g.
Breakfast: Imitation Crabmeat, Healthy Harvest Granny Smith Apple Sauce, Corn on The Cob, Turkey Breast Meat, Pepper Jack Snacks Cheese Sticks, Bananas, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, 2X Protein Greek Yogurt - Plain, Chocolate Milk Shake, Light Original Soymilk, French Vanilla Shake Mix. more...
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1735 kcal
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Activities & Exercise:
Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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