dougeroonie's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2010:
2825 kcal Fat: 85.89g | Prot: 165.70g | Carb: 304.66g.   Breakfast: Right Nutrition Awaken Coffee, 100% Orange Juice, Whole Grain Classics 12 Grain Bread, 100% Liquid Egg Whites, Fried Egg without Fat. Lunch: mexican rice, Tortilla Corn Chips, red pepper, Chicken Burritos. Dinner: ezekiel 7 grain, albacore tuna, miracle whip, white onion. Snacks/Other: Oil Popped White Popcorn, Nonfat Blueberry Greek Yogurt, Lightly Salted Dry Roasted Peanuts, ALTOIDS PEPPERMINT, bill phillip's right light shake, Extra Calories. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Linda Fraley supported their Weigh In.
Scout1idf recorded a Journal Entry and a Weigh In at 219.0 lb.
jmb3450 supported Brandy277's Journal Entry.
a_t_123 recorded a Weigh In at 183.0 lb.
ChowSinWon updated their Food Diary.
JHowell524 recorded a Journal Entry.
Thetikki recorded a Weigh In at 130.4 lb.
Roblaw2b and OHush are now buddies.