dougeroonie's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2010:
2825 kcal Fat: 85.89g | Prot: 165.70g | Carb: 304.66g.   Breakfast: Right Nutrition Awaken Coffee, 100% Orange Juice, Fried Egg without Fat, Whole Grain Classics 12 Grain Bread, 100% Liquid Egg Whites. Lunch: Tortilla Corn Chips, mexican rice, Chicken Burritos, red pepper. Dinner: ezekiel 7 grain, albacore tuna, miracle whip, white onion. Snacks/Other: bill phillip's right light shake, Lightly Salted Dry Roasted Peanuts, ALTOIDS PEPPERMINT, Nonfat Blueberry Greek Yogurt, Oil Popped White Popcorn, Extra Calories. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.0 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Ekhyatt updated their Exercise Diary.
sunshinetrugillo supported Buddy73's Weigh In.
8hunter6 supported lavender211's Journal Entry.
solidago recorded a Weigh In at 167.6 lb.
Singbanshee recorded a Weigh In at 122.3 lb.
willcelestine recorded a Journal Entry.
Lady_REM supported jparlett's Weigh In.
Muhammad Basharat recorded a Weigh In at 220.5 lb.