dougeroonie's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
209.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2010:
2825 kcal Fat: 85.89g | Prot: 165.70g | Carb: 304.66g.   Breakfast: Right Nutrition Awaken Coffee, 100% Orange Juice, Whole Grain Classics 12 Grain Bread, 100% Liquid Egg Whites, Fried Egg without Fat. Lunch: Chicken Burritos, Tortilla Corn Chips, red pepper, mexican rice. Dinner: miracle whip, albacore tuna, ezekiel 7 grain, white onion. Snacks/Other: Oil Popped White Popcorn, Lightly Salted Dry Roasted Peanuts, Nonfat Blueberry Greek Yogurt, ALTOIDS PEPPERMINT, bill phillip's right light shake, Extra Calories. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
canismajor87 recorded a Weigh In at 145.0 lb.
kattay updated their Exercise Diary.
deaby16 supported DairyKing's Journal Entry.
Aluwings2 recorded a Weigh In at 202.6 lb.
wstephen recorded a Journal Entry and a Weigh In at 256.0 lb.
Leahlowcarb commented on their Journal Entry.
LotusBeauty26 commented on their Journal Entry.