Weigh In record (no journal entry) for 23 August 2017
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197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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803 kcal
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Fat: 36.00g | Prot: 48.02g | Carb: 72.76g.
Breakfast: Jack in the Box Breakfast Jack, Jack in the Box Ultimate Breakfast Sandwich, Tea Unsweetened. more...
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gaining 14.0 lb a week
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