Gigi39's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
195.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1662 kcal Fat: 104.56g | Prot: 98.76g | Carb: 83.97g.   Breakfast: Coffee (Brewed From Grounds), Smart Carb # 1 Bread, strawberries, Mascarpone, Sugar Free Rasberry Jam with fiber. Lunch: mixed salad, Ken's buttermik ranch, headcheese. Dinner: Red Tomatoes, Smart Carb # 1 Bread, Deluxe American Cheese, smart balance with olive oil, Mascarpone, chicken broth Kirkland, broccoli. Snacks/Other: headcheese, water, Smart Carb # 1 Bread, Mascarpone, strawberry, Sugar Free Rasberry Jam with fiber. more...
on diet Atkins  

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Gigi39 recorded a Journal Entry.
Gigi39 commented on star71_'s Journal Entry.
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Gigi39's Buddies

star71_ wrote on their challenge wall.
F8thful1 recorded a Weigh In at 196.2 lb.
BJ1951 recorded a Journal Entry and a Weigh In at 208.6 lb.
ShyGuy commented on their Journal Entry.

Other Member Diet Recent Activity

mrspackrat replied to shish90's post - upper body melt down .
VeggieJunkie supported Sugar Waffle's Weigh In.
rockytu commented on paskwali's Journal Entry.
shrtbaylorqt04 and extreme170 are now buddies.
amyb713 commented on their Journal Entry.
MissRobbins recorded a Journal Entry and a Weigh In at 227.0 lb.
spocacorn recorded a Weigh In at 165.0 lb.
ronnae15 commented on their Journal Entry.