Gigi39's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
195.0 lb Lost so far: 29.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1662 kcal Fat: 104.56g | Prot: 98.76g | Carb: 83.97g.   Breakfast: Smart Carb # 1 Bread, Mascarpone, Sugar Free Rasberry Jam with fiber, strawberries, Coffee (Brewed From Grounds). Lunch: headcheese, mixed salad, Ken's buttermik ranch. Dinner: chicken broth Kirkland, Deluxe American Cheese, broccoli, Mascarpone, Smart Carb # 1 Bread, Red Tomatoes, smart balance with olive oil. Snacks/Other: Mascarpone, Smart Carb # 1 Bread, Sugar Free Rasberry Jam with fiber, water, headcheese, strawberry. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on 2227Gwen's Weigh In.
Gigi39 supported 2227Gwen's Weigh In.
Gigi39 commented on 2227Gwen's Weigh In.

Gigi39's Buddies

SassySister supported amberunrast's Journal Entry.
2227Gwen updated their Food Diary.
NavymomT commented on their Journal Entry.
jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

FloridaAngel supported fjasmine's Journal Entry.
bikerT supported debrafrederick's Journal Entry.
wishihadinvisbility updated their Food Diary.
LadyinDenim commented on debrafrederick's Journal Entry.
Sugar Waffle supported ClassicRocker's Journal Entry.
carmen1098 supported NavymomT's Journal Entry.
knuckles the mgtow monk commented on lynnerobb's Journal Entry.
Steven Lloyd commented on debrafrederick's Journal Entry.