Weigh In record (no journal entry) for 23 August 2017
Diet Calendar Entry for 23 August 2017:
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1397 kcal
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Fat: 51.66g | Prot: 73.08g | Carb: 161.55g.
Breakfast: Apples, Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Thomas' Bagel Thins - Plain, Coffee, Sugar, Great Value Half & Half. Lunch: Subway Cucumbers, Sea Queen Imitation Crab Meat, Borden Shredded Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), Grimmway Farms Shredded Carrots, Spinach, Great Value Romaine Lettuce. Dinner: Sister Schubert's Wheat Dinner Yeast Rolls, Butter, Beef Noodle Soup (Home Recipe). more...
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