iamachristianjesusfreak's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
160.9 lb Lost so far: 28.1 lb.    Still to go: 45.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1565 kcal Fat: 78.46g | Prot: 120.08g | Carb: 96.75g.   Breakfast: 2% Milk, Fresh White Grade A Large Eggs, Farmland Bacon, Sliced. Lunch: Fresh Pork Sausage, Red Bell Pepper, Feta Cheese. Dinner: Mild Cheddar Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken Taco Soup, Chicken Taco Soup. Snacks/Other: Coffee, Whey Protein, Granulated Sugar, Egg White, Strawberries. more...
1906 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet iamachristianjesusfreak's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

HCB supported tralfred's Weight Entry.

Other Member Diet Recent Activity

ChicaLean supported kitty-eared-girl's Journal Entry.
micalmartins recorded a Weight Entry at 186.3 lb.
dellguy3700 recorded a Weight Entry at 194.5 lb.
AZSouthsideGirl commented on joc85's Journal Entry.
rjwwalker3 recorded a Weight Entry at 202.2 lb.
Rckc recorded a Journal Entry.
crabee updated their Food Diary.
Terrapin12 supported epright9's Journal Entry.