iamachristianjesusfreak's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
160.9 lb Lost so far: 28.1 lb.    Still to go: 45.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1565 kcal Fat: 78.46g | Prot: 120.08g | Carb: 96.75g.   Breakfast: 2% Milk, Fresh White Grade A Large Eggs, Farmland Bacon, Sliced. Lunch: Fresh Pork Sausage, Red Bell Pepper, Feta Cheese. Dinner: Mild Cheddar Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken Taco Soup, Chicken Taco Soup. Snacks/Other: Coffee, Whey Protein, Granulated Sugar, Egg White, Strawberries. more...
1906 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet iamachristianjesusfreak's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak supported Razzle_n_dazzle's Journal Entry.
iamachristianjesusfreak supported Bible Bliss's Journal Entry.

Following

aggie95 recorded a Weight Entry at 186.8 lb.
mgrill recorded a Journal Entry.
Lizzie983 recorded a Weight Entry at 157.0 lb.
Becca P supported Hermiones Mom's Journal Entry.

Other Member Diet Recent Activity

sherdawn84 updated their Exercise Diary.
Newyearseveholly recorded a Journal Entry.
WendyJune1960 recorded a Weight Entry at 160.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 156.4 lb.
Jipper500 is following Simply Dricka.
Grammyx2 commented on jane red's Weight Entry.
JEEMA7 supported snake_2112's Journal Entry.
gramymc supported srh69ca's Weight Entry.