iamachristianjesusfreak's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
160.9 lb Lost so far: 28.1 lb.    Still to go: 40.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1565 kcal Fat: 78.46g | Prot: 120.08g | Carb: 96.75g.   Breakfast: Fresh White Grade A Large Eggs, 2% Milk, Farmland Bacon, Sliced. Lunch: Red Bell Pepper, Feta Cheese, Fresh Pork Sausage. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Chicken Taco Soup, Chicken Taco Soup, Mild Cheddar Cheese. Snacks/Other: Coffee, Egg White, Whey Protein, Strawberries, Granulated Sugar. more...
1906 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on mgrill's Journal Entry.
iamachristianjesusfreak commented on jparlett's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.

iamachristianjesusfreak's Buddies

njashka8 commented on their Journal Entry.
skwhite commented on their Weigh In.
paskwali recorded a Journal Entry.

Other Member Diet Recent Activity

Christabel99 recorded a Weigh In at 171.0 lb.
cassie4291 recorded a Weigh In at 154.1 lb.
djs2512 recorded a Weigh In at 179.0 lb.
Amitha1 recorded a Weigh In at 158.3 lb.
Tai-Lin recorded a Journal Entry and a Weigh In at 186.0 lb.
LotusBeauty26 and Roses729 are now buddies.
kartalejo recorded a Weigh In at 217.8 lb.
brenyeah recorded a Weigh In at 233.0 lb.