iamachristianjesusfreak's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
160.9 lb Lost so far: 28.1 lb.    Still to go: 45.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1565 kcal Fat: 78.46g | Prot: 120.08g | Carb: 96.75g.   Breakfast: Fresh White Grade A Large Eggs, 2% Milk, Farmland Bacon, Sliced. Lunch: Red Bell Pepper, Feta Cheese, Fresh Pork Sausage. Dinner: 100% White Corn Restaurant Style Tortilla Chips, Chicken Taco Soup, Chicken Taco Soup, Mild Cheddar Cheese. Snacks/Other: Coffee, Egg White, Whey Protein, Strawberries, Granulated Sugar. more...
1906 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

njashka8 supported John10251's Journal Entry.
aggie95 supported mars2kids's Journal Entry.
Sharebearz replied to alphamares's post - July 31 -- 32 lbs gone (23 to go).
jparlett and Brn-Ide-Grl are now buddies.

Other Member Diet Recent Activity

losinit1655 supported jmb3450's Journal Entry.
Jhbmorton recorded a Weigh In at 211.0 lb.
bluesgent recorded a Weigh In at 211.5 lb.
fasteddieski recorded a Weigh In at 166.2 lb.
VegasDesi recorded a Weigh In at 197.9 lb.
craigburdette updated their Food Diary.
alqualos recorded a Weigh In at 146.4 lb.
gmrmaggs recorded a Journal Entry and a Weigh In at 162.0 lb.