iamachristianjesusfreak's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
160.9 lb Lost so far: 28.1 lb.    Still to go: 45.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 April 2012:
1565 kcal Fat: 78.46g | Prot: 120.08g | Carb: 96.75g.   Breakfast: 2% Milk, Fresh White Grade A Large Eggs, Farmland Bacon, Sliced. Lunch: Fresh Pork Sausage, Red Bell Pepper, Feta Cheese. Dinner: Mild Cheddar Cheese, 100% White Corn Restaurant Style Tortilla Chips, Chicken Taco Soup, Chicken Taco Soup. Snacks/Other: Coffee, Whey Protein, Granulated Sugar, Egg White, Strawberries. more...
1906 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
iamachristianjesusfreak supported jparlett's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported aggie95's Journal Entry.

iamachristianjesusfreak's Buddies

Becca P supported ChicaLean's Journal Entry.
jparlett and mfleckenstein are now buddies.

Other Member Diet Recent Activity

maryann1262 recorded a Weigh In at 248.0 lb.
Candream recorded a Weigh In at 144.6 lb.
Bogey Player recorded a Weigh In at 267.0 lb.
Tdev recorded a Weigh In at 156.0 lb.
Engeland replied to rvman51's post - diabetic.
Wendydashner recorded a Weigh In at 199.1 lb.
Marie 99 updated their Food Diary.
RikuHearts updated their Food Diary.