BobMciu's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: Cream (Half & Half), Cinnamon, Bananas, Arbonne Fiber Boost, Arbonne Essentials, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.

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sohck recorded a Weigh In at 161.6 lb.
Don Paublo updated their Food Diary.
Samantha Abarca updated their Exercise Diary.
kd102 supported Yves336's Journal Entry.
Sugar Waffle supported Deere Man's Journal Entry.
robertbaker recorded a Weigh In at 280.0 lb.
nekothesunshine supported JennBuck61's Journal Entry.
Cgillett recorded a Weigh In at 154.8 lb.