BobMciu's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Cinnamon, Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

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yotika recorded a Weigh In at 125.2 lb.
Wolfsbane recorded a Journal Entry and a Weigh In at 237.7 lb.
bossies recorded a Weigh In at 220.5 lb.
jgeorges35 updated their Exercise Diary.
qapl recorded a Weigh In at 161.8 lb.
Seamonb recorded a Weigh In at 131.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.2 lb.
gueste007 recorded a Weigh In at 210.8 lb.