BobMciu's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
211.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bananas, Cinnamon, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.

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glen commented on heidij123's Journal Entry.
Casablancajeff recorded a Journal Entry and a Weigh In at 172.0 lb.
weemantam recorded a Weigh In at 210.3 lb.
Kelsy_Kelly updated their Food Diary.
HARLEYNICE3 submitted a diet Tip.
Thinbuatifulme updated their Exercise Diary.
Sol1706 and PRISCILA81 are now buddies.
solovoice recorded a Weigh In at 171.4 lb.