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BobMciu's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
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211.5 lb
Lost so far: 3.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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545 kcal
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Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.
Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Cinnamon, Bananas, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
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