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Purplegirl888's Journal, 05 April 2012
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Weigh In record (no journal entry) for 05 April 2012
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160.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1582 kcal
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Fat: 109.88g | Prot: 103.26g | Carb: 50.13g.
Breakfast: Egg, Extra Lean Ground Beef, Coconut Oil, Coffee. Lunch: Egg, Tomatoes, Jicama, Grapeseed Vegetable Oil , Avocados , Sweet Red Peppers . Dinner: Zucchini , Pecorino Romano, Chicken (Skin Not Eaten). Snacks/Other: Coffee, Water , Blackberries, Strawberries. more...
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