RSher1242's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
184.7 lb Lost so far: 0 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
394 kcal Fat: 20.10g | Prot: 23.30g | Carb: 29.91g.   Breakfast: Scrambled Egg, Turkey Sausage, Diet Coke (Can). Snacks/Other: Bananas. more...
on diet RSher1242's own diet   losing 14.0 lb a week

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RSher1242 recorded a Weight Entry at 209.8 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.
RSher1242 recorded a Weight Entry at 209.9 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.

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