Bey44's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
251.0 lb Lost so far: 4.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2012:
2720 kcal Fat: 126.09g | Prot: 100.32g | Carb: 284.69g.   Breakfast: Coffee, PANERA CREAM CHEESE, PANERA WHOLE GRAIN BAGEL, PANERA SOUFFLE. Lunch: Premium Crispy Chicken Club Sandwich, Diet Coke (Can), Filet-O-Fish, French Fries (Medium). more...
2797 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 7.0 lb a week

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