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Bey44
Journal
05 Apr 12
Bey44's Journal, 05 April 2012
Bey44's Profile
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Weigh In record (no journal entry) for 05 April 2012
251.0 lb
Lost so far:
4.0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
2720 kcal
Fat: 126.09g | Prot: 100.32g | Carb: 284.69g.
Breakfast:
Coffee, PANERA CREAM CHEESE, PANERA WHOLE GRAIN BAGEL, PANERA SOUFFLE.
Lunch:
Premium Crispy Chicken Club Sandwich, Diet Coke (Can), Filet-O-Fish, French Fries (Medium).
more...
2797 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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