Weigh In record (no journal entry) for 05 April 2012
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257.5 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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2677 kcal
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Fat: 139.00g | Prot: 105.89g | Carb: 247.57g.
Breakfast: Roggenbrot, Gekochtes Ei, Butter. Lunch: Zartbitter, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rahm Gemüse Erbsen & Karotten, Frikadelle (Selbst Gemacht). Dinner: Schinken (Extra mager), Gekochtes Ei, Leberwurst, Butter, Roggenbrot, Brötchen. Snacks/Other: Praline, Frischer Schinken, Roggenbrot. more...
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2845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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