Weigh In record (no journal entry) for 05 April 2012
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236.7 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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885 kcal
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Fat: 38.59g | Prot: 32.13g | Carb: 105.71g.
Breakfast: Blueberry Muffins (with Low Fat 2% Milk), Unsalted Butter Stick, V8 Diet Splash Tropical Blend, waiora superior fiber blend, Cream (Half & Half) , Coffee, Toasted Raisin Bread. Lunch: Sprite Zero (Can), vidalia salad dressing, Low Sodium Muenster Cheese, Lower Sodium Turkey Breast, Crunchy Granola Bars - Oats 'n Honey, Lettuce, Melba Toast. more...
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losing 7.0 lb a week
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