Weigh In record (no journal entry) for 22 August 2017
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200.6 lb
Lost so far: 127.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1525 kcal
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Fat: 60.68g | Prot: 71.62g | Carb: 169.15g.
Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Maruchan Ramen Noodle Soup - Lime Shrimp. Dinner: Publix Chicken Salad, Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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