Weigh In record (no journal entry) for 04 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 April 2012:
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1642 kcal
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Fat: 73.71g | Prot: 62.90g | Carb: 195.48g.
Breakfast: Green Tea•Hny-Lmn-Ginsng•, Crunchy Almond Granola Bar. Lunch: Olive Oil Mayonnaise, Broccoli, Southwest Salad (No Tortilla Chips or Sour Cream), Wild Pacific Sockeye Salmon (No Salt Added), Oat and Honey Bread, Japanese vinaigrette. Dinner: Vegetarian Chili, Avocados, Taco Salad. Snacks/Other: Essentials Orange Juice Calcium & Vitamin D, Shortbread Cookies, Organics Baby Carrots. more...
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2214 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, BodyFlow - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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