work scale said 209.6
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204.0 lb
Lost so far: 0.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1781 kcal
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Fat: 73.31g | Prot: 96.07g | Carb: 192.14g.
Breakfast: herbalife, skim milk. Lunch: rotini and cheese, Chicken Breast Salad Kit. Dinner: Ultimate Chicken Grill Sandwich, Fat Free French Dressing, Diet Coke (Small Cup), Side Salad (No Dressing). Snacks/Other: ritz, diet coke, pineapple, Flavor Grove Cashews - Chipotle. more...
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2869 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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